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WebJan 31, 2024 · Vitamin D is a fat-soluble vitamin and one of the most critical vitamins for biological function. Our skin is an important natural reservoir for its production, triggered by UV light into synthesis. The vitamin helps protect the skin, decreases inflammation, and normalizes cell production. 1. Life Extension Vitamin D3 $8.00. WebMar 25, 2024 · Tip # 1: Use utilities wisely. Limit use of heaters and air conditioners that can sap moisture from your skin. Invest in a humidifier to counteract dry air and infuse skin with much-needed moisture. Give your fan a rest too, as it can dehydrate the surface of your skin. Tip # 2: Change up shower time. WebMar 2, 2024 · Vitamin C is an integral nutrient for skin health. Consuming supplemental vitamin C may improve dry skin, according to some studies. However, more research on its effects on dry skin is needed. 4 ... card factory banbury cross retail park