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Web17 uur geleden · Excessive Saturated Fat And Cholesterol. Foods high in cholesterol and saturated fat, like deep-fried snacks, red meat, and full-fat dairy, may increase inflammation in the body [5] and reduce blood flow to the scalp when consumed in excess. This inflammation can affect the hair follicle and lead to hair loss. Web9 jan. 2024 · Another option is collagen peptides, which Middleberg recommended for healthier skin, hair, and nails. Our pick: Vital Proteins Collagen Peptides, which you can … shrimp and scallop linguine pasta
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